Typical recipe
Fresh Spätzle
INGREDIENTS:
Wheat flour , water, *eggs 11%, salt, *sunflower seed oil
(sprinkled on surface).
Contains: wheat (gluten), eggs, and may contain traces of soy.
Pre-cooked product, pasteurized, and packed in a protective atmosphere, no added preservatives.
Pour in boiled and salted water. Cook for around 1 minute and as soon as they emerge, pick them up with a slotted spoon.
1 MinPrepare a slightly watery sauce and add the gnocchi straight from the package. Cook on a steady flame for a few minutes and gently stir until the sauce has sufficiently thickened.
3 MinAverage values for a 100 g pack:
Energy 757 kJ - 179 kcal
Fats 2,2 g of which trans fatsi 0,3 g
Carbohydrates 33 g,of which sugars 0,5 g
Fiber 1,3 g
Proteins 6,1 g
Salt 1,3 g
No preservatives, no additives, no flavors. Without using potato flakes or starch; only fresh steam cooked potatoes.